Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Soup, bean with ham, canned, chunky, ready-to-serve

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, bean with ham, canned, chunky, ready-to-serve there is 0.04 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Soup, bean with ham, canned, chunky, ready-to-serve.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Soup, bean with ham, canned, chunky, ready-to-serve

Soup, bean with ham, canned, chunky, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, bean with ham, canned, chunky, ready-to-serve are listed below.

Water 78.63 g 78.63%
Energy (calorie) 95 kcal
Energy (joule) 397 kJ
Protein 5.19 g 5.19%
Total lipid (fat) 3.5 g 3.5%
Ash 1.52 g 1.52%
Carbohydrate, by difference 11.16 g 11.16%
Fiber, total dietary 4.6 g 4.6%
Calcium, Ca 32 mg 0.03%
Iron, Fe 1.33 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 59 mg 0.06%
Potassium, K 175 mg 0.18%
Sodium, Na 400 mg 0.4%
Zinc, Zn 0.44 mg
Copper, Cu 0.16 mg
Manganese, Mn 0.29 mg
Selenium, Se 6.9 µg
Vitamin C, total ascorbic acid 1.8 mg
Thiamin 0.06 mg

Nutrients in Soup, bean with ham, canned, chunky, ready-to-serve